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Rob's Work Today
Today, Rob continues to develop Cognitive Pattern Reprogramming™ and The MindShift Method™, create guided MindShift sessions and educational resources, and contribute to programs for individuals and organisations.
His work continues to explore how recurring cognitive patterns can be identified and retrained, allowing different patterns of thinking, feeling and behaviour to become more established over time.
At the centre of his work is a practical question:
What happens when, instead of focusing only on the behaviour we want to change, we work with the recurring cognitive patterns themselves and retrain the patterns associated with how we think, feel and behave?
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